Routes

24KM Langley Out and Back

24KM Langley Out and Back

South on 203rd Head over the bridge on the East side Go left ( North) on 201 street Go right (East ) on 102B Ave - White Road Left ( North ) on 208 street Keep going across Allard Crescent Go right on the trail Keep going until you hit 12 km Turn around and head back to the bridge Cross the bridge and head back to the Running Room on 113B Ave and 203rd

26KM Loop incl Dykes

26KM Loop incl Dykes

26KM-LangleyOB

26KM Langley Out and Back

South on 203rd Head over the bridge on the East side Go left ( North) on 201 street Go right (East ) on 102B Ave - White Road Left on 208 street and cross Allard Crescent Go right on trail Follow the trail until it loops back out onto Allard Crescent Left on the derby Reach Campground entrance Follow the trail to the right There are two options , either one is fine Follow the Edge Farm Trail It becomes the Fort To Fort Trail Follow that until you 13km Turn around and retrace your route back to the Bridge Cross the bridge and head back to the Running Room on 113B Ave and 203rd

32KM Langley Out and Back

32KM Langley Out and Back

South on 203rd Head over the bridge on the East side Go left ( North) on 201 street Go right (East ) on 102B Ave - White Road Left on 208 street and cross Allard Crescent Go right on trail Follow the trail until it loops back out onto Allard Crescent Left on the derby Reach Campground entrance Follow the trail to the right There are two options , either one is fine Follow the Edge Farm Trail It becomes the Fort To Fort Trail Follow that until you hit Allard Crescent again Go East on Allard Crescent until it turns right Go left and stay on the Fort to Fort Trail Keep going until you hit 16km ( I'm afraid I don't have a cross street at that point) Turn around and retrace your route back to the Bridge Cross the bridge and head back to the Running Room on 113B Ave and 203rd

33KM-ish route

33KM-ish route

Route Instructions

34.5 KM MR/PM

34.5 KM MR/PM

Head North on 203rd until you hit the dyke Go West (left) on the dyke Keep following the dyke all the way to Bonson Road Go North (left) on Bonson East (right)on Airport Way Go right on Maple Crescent Follow it until 207th and curve to your left on 207th Go East (right) on River Road Go North (left) on Laity Go West (left) on 128 Go South (left) on 203rd and head back to the RR

36K incl. Dykes

36K incl. Dykes

South on 203rd Head over the bridge on the East side Cross over to the West side of the bridge and head North back to Maple Ridge Go left (west) on Airport Way Go left (south) on Bonson Rd Go right (west) on the path along the river Keep following the dyke all the way to the Pitt River Bridge Take the detour to the Esso and cross Lougheed there Resume the dyke run Follow the dyke until the end at 128 Ave Go left (east ) to Laity Go south on Laity Go right (west) at Wicklund Go right (north) on Skillen Cross 123 Ave and head down Powell Go left on 203rd and head back to the Running Room

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