News...

  • A new recipe has been submitted, check out this nutritious Trail Mix Cookie, which can always be found on our Recipes page. Perfect for a pre-workout/run snack or post workout/run recovery snack. Thanks to Trish for submitting this recipe.
  • The CREW is on Pinterest! I'll be pinning articles, resources, inspirations, etc. that I think might be of benefit to some or all of you. If you have anything you think others would be interested in, please email the link to contact@crewrunners.com
  • Do you have a race you are training for and have a training schedule you would like to have posted on the site, please feel free to email me the schedule and I will post it for you.

Welcome...
to the THE C.R.E.W. Runners website. We are a group that enjoys Chatting and Running Every Week. We are comprised of people of varying fitness levels, and although we don't compete at a professional level, we compete with ourselves and strive to do our best at each race we participate in, whether the goal is to have fun, a personal best time or both! We support each other to attain our running goals, whatever they may be.